A certified substance abuse counselor is an important facilitator of conversation for in recovery or recovering addicts. A certified substance abuse counselor can make the difference in a persons life by offering keen addiction education and helping addicts come to terms with behavioral patterns or thought patterns they may not realize they’re stuck in. In group therapy, people can come together and share their thoughts and join in on an atmosphere of solidarity.
Group Therapy Reduces Isolation
Many around the world suffer from addiction or substance abuse issues, the vast majority of them are receiving treatment nor are they seeking it. Therefore, when a person comes to an addiction treatment center to receive care, it is doubly important to make sure they understand that they are not alone.
One of the best ways to do this is through group therapy. In group therapy, participants come together to discuss their issues maintaining sobriety or the day to day challenges they face in trying to reach or sustain recovery.
In substance abuse group therapy, some common questions or procedures would be:
- Introductions – Be asked to introduce yourself and what your main addiction issues are. This appears deceptively simple however it serves to create the foundation of acceptance. Without acceptance and acknowledgment about where you currently are in your journey.
- Triggers – What stress factors do you think drive you to use. Have you relapsed? If so, looking back what do you think was the trigger which preceded your relapse and how can you best avoid that in the future?
- Keeping Busy – How do you keep busy? Ask any reformed addict or someone who has been in recovery for many years, cravings never stop entirely. You can be sober for 10 years and the desire to have a drink can still come on suddenly. Accepting this as a part of you can go a long way to preventing relapse, just like how someone who may have a problematic relationship to food must accept that they will always be drawn to sweets or be susceptible to stress eating. The best way to keep cravings at bay is to always have things to keep you busy. Hobbies, fulfilling work or responsibilities to your family can be great ways to channel that energy towards something productive.
This TIP (Treatment Improvement Protocol) by the NCBI states that group therapy can be powerful in reducing isolation and treating substance abuse. The reason for this is because humans are intrinsically very group-oriented, as we have lived in this manner for thousands of years.
The effect of being able to witness and learn from the lives and progress of other people uplifts those who are struggling and gives them a positive example to emulate. Having a role model is important when trying to formulate new ideals to aspire towards. These things give hope to people on the road to recovery.
Substance Abuse Group Therapy in Virginia
At Recovery Care Partner, our mission is to provide all the tools necessary for you or a loved one to be on the path to recovery. We pride ourselves on being able to tailor our methods to the unique circumstances every individual possesses. We specialize in interventions and our founder, Don Sloane, has facilitated hundreds of interventions rooted in compassion over the course of 30 years. If you would like to take the first step towards recovery, visit our contact page or reach out to us at (240)-232-5464.Learn More
800 interventions. 35 years. When you speak to Don Sloane, Founder and Owner of Recovery Care Partner, you have no doubt that you’re speaking to someone who knows and understands substance use disorder and addiction intimately.
Don is a man in long term recovery and knows all too well the reality of this daunting statistic: one in ten Americans suffer from a substance use disorder. Nearly every family is touched by the disease and we have all seen it play out in our own communities. This is why Don has dedicated his career to helping families and businesses learn that addiction is not a curse but rather a disease and that through intervention there is hope and a path to recovery.
This April, as we acknowledge alcohol awareness month and substance use challenges at large, we interviewed Don about what he wishes more people knew about substance use disorder, what he views as warning signs that you or your child might be struggling, and what to be aware of when you’re researching treatment options for you or your loved one.
1. This April marks alcohol awareness month which presents an important opportunity to focus on this specific substance use issue. What do you wish more people knew about alcohol addiction?
In 2017, 65,000 lives were lost to opiates. Over 80,000 lives were lost to alcoholism. The opiate crisis is tragic, but it’s also important not to overlook other forms of substance use that are taking lives: alcohol addiction is the third leading cause of death in America after cancer and heart disease. It is the most treatable, but also the one with the fewest number of people seeking treatment and care. The reason is multi-layered. Alcoholism is tightly wound in decades of stigma; it’s deeply personal, cultural, psycho-emotional and because there can be a genetic predisposition, it’s often linked to generational use and is embedded in the fabric of families. The hidden tragedy is that substance use, like alcoholism, not only impacts the person who has the disease but it can have a particularly powerful ripple effect. It’s estimated that seven to eight people in a person’s community (peers, friends, family) can be directly and adversely impacted by someone who has an addiction.
2. What about alcohol addiction in young people?
There really is no distinction between alcoholism and addiction other than the drug of choice. For some, they may only use alcohol, others may use prescription or street drugs or some combination of both. Regardless of the drug of choice, addiction is an addiction. Roughly 10-20% of people use only alcohol in an addictive way.
What we do see is that for the 10% of the population that is genetically predisposed to substance use disorder addiction they tend to first present in late adolescence or as college-age adults. This time in life can be a key turning point. If there is a co-occurring disease that a young person is already struggling with, this can trigger or ‘turn on’ the addiction once they reach a certain age or face specific pressures – of which there is no shortage once a young person leaves home, goes to college or enters into the workforce for the first time.
3. What are some warning signs that your adolescent or young adult child may have an unhealthy relationship with alcohol?
This is best explained by recalling one of the most common things I hear from parents and families – a parent will come to me and say, “Don, my kid was an honor student with a full scholarship to play sports at X school,” (or something along those lines), “Now, I feel like I don’t know them anymore. Are we crazy here? How can they not see this?”
4. Does someone (a young adult, adolescent or adult) have to drink daily to have an alcohol use problem?
The short answer is no. The long answer is that there is a continuum between what we see as alcohol or substance ‘use’ and what we consider alcohol or substance abuse: the disease.
There are people (90% of the population, in fact) who use alcohol, who even self-medicate or soothe with alcohol, but who don’t suffer from an addiction.
Then there is an invisible line on that continuum — and it can sometimes be hard to see where that line is — where an individual crosses from having the ability to choose to drink to losing the option or choice of using. At that point, the substance use becomes chronic and progressive in nature. A key characteristic of the active disease is that it starts to manifest with adverse impacts on your life – at school, at work, at home. In this way, it is completely possible that someone can have an addiction but only drink three times a year, but when they do, they end up in jail or in the hospital. On the other hand, you could drink a glass of wine — or many — daily, and not be considered an addict at all.
5. What do you think makes the structure/philosophy of Recovery Care Partner particularly helpful for young people and families struggling with addiction?
Treatment professionals know how to effectively treat this disease (and there are strong statistics that indicate that it can be treated – a survey conducted on doctors who underwent a strict treatment plan in 2009, found that 80% were still abstinent after 5 years). Our approach (and that of places we are confident referring to and working with like The Dorm), is to recommend three key parts of establishing a sustainable recovery: participation in a 12-step program, an accountability structure and random screening. I would add to that: love, compassion, clarity and firmness. By clarity and firmness, I mean that it is possible to love your child/friend or partner to death if you don’t know how to draw the line and establish healthy boundaries and limits. Compassion can be saying, “We can’t have a relationship right now if you refuse the help you so desperately need.”
6. What challenges do you see in the field of substance use, addiction and recovery care, particularly as it relates to young adults today?
• Marijuana. As marijuana becomes legalized, we’re seeing more and more young people using it than ever before. And many individuals don’t know that marijuana can ‘switch on’ mental health issues and even psychosis (for those who have a genetic predisposition). People forget that though alcohol is legal it remains the third biggest killer in the United States; just because something is legal doesn’t mean it can’t be harmful.
• Many families struggle to realize that the entire family unit might need support, not just the individual in isolation. Plucking a child from their dorm, or life, and sending them to treatment, only to return them to the same situation and dynamic, is nonsensical. I’m encouraged to see more service providers that keep families involved through family therapy or that go so far as to have them live with a child during therapy as part of a family restructuring.
7. On the flip-side, what makes you optimistic about supporting individuals in need today versus when you started Recovery Care Partners in 2009?
There is always, of course, a lot to be optimistic about, but right now the most glaring shift I’ve seen versus ten plus years ago is how much therapy and recovery programming has become big business. Many providers have opened up that simply have deep pockets. The treatment industry is estimated to be worth $35B in the United States and there are many groups and investors willing to take advantage of this and have acted irresponsibly. I see many, many families who have spent their hard-earned discretionary money with a treatment center, only to be left more fractured and desperate than before.
The good news is that there are plenty of ethical and value-based providers, many of whom are members of the National Association of Addiction Treatment Providers (NAATP) who has started lobbying on Capitol Hill in the hopes of enacting change and encouraging more oversight.
8. It’s an important point and a worrying trend. What recommendations do you have for families and young people who are trying to find legitimate and value-based care for addiction?
A few things:
• Trust your gut – I truly believe that you know when you’re being ‘taken for a ride’. Does the person on the other side of the call sound like they are interested in providing care, or taking your money? If one of the first or second questions they ask is, “What is your insurance?”, hang up. Plain and simple.
• Speak to your community and to individuals who have gone through what you have. Oftentimes, they will become the biggest advocates for the resources that have worked for them. Look up resources on Al-Anon or ask around in your 12-step groups. Also, look up providers on SAMHSA and NAATP that have been more thoroughly vetted.
9. Anything else you want to share that we didn’t already cover?
I do want people to know that there is hope — no guarantees — but plenty of hope.
When people look for treatment, be it for cancer or heart disease, they don’t hesitate or pause to seek out care or help, even if there is a 50% success rate. For many reasons I’ve covered, this is not the case with substance use addiction, but this doesn’t have to be the case.
And, please stop Googling. The best step is to seek out professional support. It’s there, I promise you.Learn More
Not all people are created equal; neither are interventionists. A person that is severely addicted – whether it is gambling, drugs, alcohol, sex, food, or other means – will typically not want to go to treatment. The job of an interventionist is simple: interrupt an addicted person’s negative life choices long enough to hopefully inspire a change, such as agreeing to go to an inpatient rehab. The goal of any intervention is to ultimately help and heal the addicted person, and subsequently, the health of the family.
What to Look for in an Interventionist
Research suggests that interventions work about 9/10 times. An intervention lets an addict know that their behavior is clearly over the line; it lets an addict know that they are not just hurting themselves but that they are negatively affecting the people that are closest to them. Our interventionists aim to educate, encourage, and support your loved one during their battle with addiction. Aiding the process of transitioning into a sober life often starts with an intervention, so it is key to hire an experienced professional the first time-round.
- Look for an interventionist that has a long and successful track record. How many interventions have they facilitated? What is their success rate and how long have they been practicing?
- An interventionist needs to think quickly, calmly, and efficiently. They are trained to handle an addict’s rebuttals in a calm and controlled manner. The job of an interventionist is not to shame or attack the addict; rather, their job is to make an addict understand that the intervention is coming from a place of love.
- If your addicted loved one has a dual-diagnosis, such as a mental health disorder like anxiety, depression, or schizophrenia, be sure to tell the interventionist or addiction consulting service ahead of time. Many interventionists specialize in dual-diagnosis cases, and they can be a valuable asset when trying to get the help your loved one needs.
- Often times, interventionists can partner with your health insurance to provide a reduced rate. Getting your loved one the help he/she needs doesn’t have to leave your family crippled with debt.
- The interventionist should always have an emphasis on the involvement of the family. Gathering the addict’s circle of friends, partner, and family is an effective way to gently nudge them in the right direction. An interventionist should understand the importance of friends and family and how they can help an addict finally take the first step.
- An interventionist should have a clear plan laid out. Is the goal inpatient treatment? Is it anger management? Is it getting back on their medication? Every step needs to be thought through thoroughly to determine the best course of action.
Interventionist in Virginia
Recovery Care Partner understands the importance of interventions. Addiction is a crippling disease that is also the third leading cause of death in the U.S. Professional support is not just recommended; it requires a trained professional to tackle something as important as this. We treat life-threatening circumstances with compassion, love, and understanding, while being firm, professional, and clear in direction. We highly choreograph and plan our interventions to deal with the anger, fear, and anxiety that will ultimately arise from the situation. We offer interventionists in Pennsylvania, Virginia, Georgia, Connecticut, and the DC/Baltimore region.
If you are ready for change, contact us at (855) 727-2887 or visit our contact page for more information.Learn More
A healthier lifestyle should be a necessary component to anyone that is recovering from alcohol or drug addiction. Recovery is an ongoing process that needs to include multiple avenues of treatment. This may include 12-step meetings, working with a therapist, talking with sober supports and friends, hiring a sober escort or companion, staying active, and eating healthy. Support for your mental wellness should be just as important as support for your physical well-being. A strong mind and a strong body will help ease the transition from addiction to a sober lifestyle.
Post-Treatment Addiction Consulting
While Recovery Care Partner offers post-treatment support such as sober escorts, sober companions, and sober transport, a certain degree of personal responsibility needs to come from the addict themselves. Maintenance of a healthy lifestyle can be achieved through outdoor activities, group activities, exercise, proper nutrition, and mindfulness meditation and exercises. 12-step meetings don’t hurt either!
Exercise in Early Recovery
Exercise has been scientifically proven to boost the neurotransmitters serotonin and dopamine in the brain. These two “feel-good” hormones can contribute to better sleep, better mood, and an overall improved sense of well-being. It’s a smart idea to adopt a new exercise program or regime to help bolster yourself in early recovery.
Many people benefit from group fitness classes such as CrossFit, Yoga, Pilates, Spinning classes, and group weightlifting exercises. Finding other sober people that enjoy the same physical activities as you can not only motivate you to achieve better physical health; it can also help build new sober friendships and relationships.
Having sober friends can make all the difference in early sobriety, as it gives you a chance to connect with people who have gone through similar things. Many people do not understand just how devastating and debilitating addiction can really be. This is why having people that can relate to your experiences can make all the difference; they are also people that you can attend meetings with. Many former addicts in recovery state that the friends they made in early recovery have been friends for years.
Try activities such as rock climbing, camping, hiking, martial arts, kayaking, paddle boarding, and going to the beach! Group sports such as volleyball, basketball, and flag football are also great ways to build friendships and comradery.
Nutrition for a Recovering Body
Fueling your body with the right food is absolutely necessary! Early recovery is tough and many people choose to make it even more difficult by not giving their body the proper nutrition it requires. A body weakened by drug and alcohol addiction needs time to recover, so make sure you are eating plenty of fruits, vegetables, whole grains, lean meats, and legumes. Try to avoid foods that can cause mood crashes, such as processed foods, sugary drinks, soda, and processed sugar. While pizza is fine once in a while, try not to make it a daily occurrence!
Drinking enough water will help keep you hydrated and feeling healthy, so make sure not to neglect drinking this vital substance. Here are just a few examples of healthy food to help get you started:
- Fruits: apples, bananas, berries, peaches, plums, mangos, and avocados.
- Lean Meats: turkey, sirloin steak, chicken, ham, and turkey.
- Fish: salmon, trout, halibut, swordfish, tuna, mackerel, herring, haddock, mahi mahi, and catfish.
- Vegetables: broccoli, spinach, Brussels sprouts, kale, onion, asparagus, beets, carrots, peas, corn, sweet potatoes, celery, potatoes, tomatoes, garlic, cucumbers, chard, and red cabbage.
- Legumes: black beans, garbanzo beans, lentils, and navy beans.
- Whole grains: brown rice, oatmeal, whole-wheat bread, pasta and crackers, millet, bulgur, and buckwheat.
Mindfulness Exercises for a Calm Brain
Mindfulness meditation is a powerful tool, especially when used with other therapies. Mindfulness meditation means quieting your brain and becoming an observer to your thoughts; it means not emotionally reacting to negative feelings and deliberations. Zen can be thought of as the moment before a thought, and many people practice for a lifetime to try and reach this state. No one is perfect with their practice; trying your best is all that you should ask of yourself and others.
Mindfulness meditation groups can often be found within yoga groups and classes or through certain therapists. Ask around! You’ll never know what you may find through this powerful practice.
Addiction Counseling and Intervention Specialists
You can only help a person as much as they want to help themselves; this is why it is so important for an addict to take personal responsibility and care for their mental and physical well-being.
Recovery Care Partner offers people that are currently facing addiction – as well as recovering addicts – the chance to help them land on their feet. Everyone, at some point in their lives, is going to need a little help from others.
This is where Recovery Care Partner shines. Our sober companions and sober transition coaching offers people in early recovery the tools to help succeed in life; life skills augmentation, proper nutrition, mindfulness exercises, exercise regiments, resume writing, and skill building are all facets that our sober companions and addiction coaches love to teach.
If your loved one is struggling with addiction, or you need some additional support yourself while going through early recovery, do not hesitate to call Recovery Care Partner at (855) 727-2887. You can also reach us via our contact page by clicking here.
Respect your body. It’s the only one you get.Learn More
Breakups can be incredibly difficult. The end of a romantic relationship brings fear of the unknown, many “would-haves” or “should-haves”, and intense feelings of loss. Do not use this pain to justify a relapse; use this pain to create something beautiful with your life. Sure, the relationship is over and done and you’re hurt. Accept that the pain is temporary and move on. It is very important to deal with the breakup as healthily and quickly as possible, and to always put your sobriety as the number one thing in your life.
Feel the Pain, but Don’t Wallow
Do not try to resist the pain of a breakup. It hurts. This is a normal human reaction to the loss of a romantic relationship. Psychological discomfort is completely natural and is part of the normal grieving process; don’t be too hard on yourself! Unbearable suffering can occur if you resist this type of pain. Remember that it will get better soon.
If you loved someone, you are going to feel pain after a breakup. In fact, it would be very abnormal if you didn’t feel bad! Be comfortable being uncomfortable and try not to wallow in the pain. There is no right way or wrong way to recover from a breakup, but there are a couple things to avoid. If checking their social media, wearing old clothes, or romanticizing a future with them is painful, then you must do everything in your power to redirect these thoughts when they occur. Think about the future. Be your best friend.
Show Yourself Some Love
Become an expert in self-compassion. Don’t allow negative self talk to dominate your head. Any time you have a negative thought or start obsessing about the past or your ex, change your inner dialogue to words filled with love, self-encouragement, and a promise of a better future. Don’t “pain-shop” by looking at the pictures you took together or their social media profiles. Exes are exes for a reason.
This is a powerful tool used by thousands of people going through a breakup, regardless of whether or not they are in sobriety. Mindfulness is rather simple in theory but can often be difficult to practice:
• Observe your thoughts, emotions, and feelings in a more objective way. Do not think of them as your own thoughts. Just observe and let them pass.
• Here is a Buddhist metaphor: people are often hit with two arrows, when they only need to be hit by one. The first arrow is the event, and the second is the pain attached to the event. The second arrow is the unnecessary pain caused by resistance to the event. One of the main goals of mindfulness is to avoid the pain of the second arrow and to relish in the first. The pain passes faster if you are only hit with one.
Go to More AA Meetings
During this difficult time, you need to surround yourself with like-minded sober people. Don’t text your ex or their family asking for a second chance. Take comfort in the fact that millions of people have gone through breakup and heartbreak and have come out on the other side as better people. Hang out with your family and friends and do your utmost to avoid isolation or isolating activities. This is paramount to your success in early recovery.
Sobriety is Your Number One Priority
Even though a breakup can be very painful, sobriety should remain your number one priority. Do not feel embarrassed about the breakup, no matter what you said. What is in the past is in the past and you must look towards the future for growth. Learn from the experience and think about the lessons your learned in the relationship. It can be a tempting thing to blame the other person, but it takes two to tango; consider the part you played in the relationship and then take ownership for your actions. Remember: there’s a difference between taking ownership and wallowing in self-pity.
Sober Companion and Sober Coaching Services
If you or a loved one is going through a breakup in early recovery, a sober escort, companion, or coach can help you transition from the early phases of post-treatment into a healthy and sober life. We are addiction specialists that have experience in every part of the healing process; from intervention and rehabilitation, all the way to post-treatment and recovery care monitoring, Recovery Care Partner is here to get you or your loved one that is struggling with addiction back on their feet.Learn More
An adverse impact of a drug-filled life can result in the loss of friendship and families, the loss of joy in activities that used to bring you happiness, and a complete sense of disassociation. Sometimes knowing that you are not alone in your struggles can help you realize that someone has been through exactly what you are going through. There are quite a few books written on recovery, and reading about others’ experiences with addiction can help you relate and make you feel not-so-alone.
The Big Book of Alcoholics Anonymous
The gold standard of alcoholism recovery literature, the Big Book is one of the best-selling books of all time, having sold 30 million copies worldwide. In this tome, it describes the process of how thousands of men and women have recovered from alcoholism and shares many personal stories describing such. This book is used in multiple 12-step programs to help people recovery from eating disorders, drug addiction, love addiction, gambling addiction and other disorders. Time magazine placed this book amongst the top 100 most influential books written in English since 1923. In 2012, it was designated as one of the 88 “Books that shaped America” by the Library of Congress.
Gun, Needle, Spoon
Written by Patrick O’Neil, this book details O’Neil’s massive consequences associated with his drug abuse. To support his heroin habit, O’Neil would commit armed robberies to fuel his addiction. After being busted for several armed robberies, he was incarcerated for quite a few years. This incarceration led him to a life of recovery and rehabilitation, one which he writes extensively about in this novel.
How to Grow Up
A memoir written by Michelle Tea, this book details the harsh realities that often come with alcoholism: several broken relationships, empty bottles around the house and the sink, cigarette butts on the floor, and maggots in the fridge were just a few of the consequences associated with her disease. This book is a how-to manual describing how to get what we really want out of life: a child, a good job, and a spouse are all attainable if an addict decides to stop drinking for good.
Clean: Overcoming Addiction
This is a great book on what addiction is and why it can happen to anybody. Why does it happen to so many Americans and what are the socio-economic factors? It touches on the latest research and discoveries and explores the futility of the war on drugs. This book is a great foundation to build upon as addicts discover why addiction entered their lives in the first place.
Addiction Consulting Services
Recovery Care Partner is your go-to resource for addiction recovery in Washington, DC and many other states. We offer options ranging from intervention and post-treatment support to sober companions and sober transport. Visit our contact page or call us at (855) 727-2887 to learn more about our services.
Many people are under the assumption that marijuana causes no signs or symptoms of addiction. This may be due to a comparison of marijuana and other drugs: cannabis is simply not as harmful as harder drugs such as cocaine, heroin, or morphine. There may also be more of a lax attitude towards this drug due to the sweeping reform that is currently running through the policies in America. Marijuana is the most commonly used and abused illegal drug in the United States and its use is only surpassed by nicotine and alcohol.
Experiences with marijuana are by no means universal; some users experience feelings of happiness and joy while others experience intense anxiety, delusions, distrust, and panic.
Long-Term Effects of Marijuana
Some brain scans suggest reduced volume of specific brain regions involved in executive functioning such as memory, learning, and impulse control compared to individuals that do not use the drug. Other studies suggest altered connectivity in certain areas of the brain. The most impactful aspect of marijuana is usually the negative effects on short-term memory and cognitive functioning, as well as altered states of REM sleep.
What Does Marijuana Detox Look Like?
While the physical symptoms of marijuana withdrawal are minor compared to harder drugs, the psychological addiction is no joke. If you or a loved one has been using for an extended period of time (months or years) it may be difficult to quit on your own. Many people that have gone through marijuana withdrawal report the following symptoms:
- Strange dreams
- Stomach pains
- Sleeping difficulty
- Nervousness and/or anxiety
- Increased anger, aggression, and irritation
- Depressed mood
- Drug cravings
- Decreased appetite
Headaches were reported in almost 30% of individuals that chose to detox from marijuana.
Many users report serious signs of depression after stopping the use of this drug. Whether the cessation of the marijuana caused the depression or whether the depression was simply masked by the high is up for debate and varies widely depending on the individual. We recommend a non-steroidal anti-inflammatory (Advil, Aspirin) to deal with the side effects. There has also been a startling number of people that
Detox varies based on a few factors:
- An individual’s metabolism
- The amount and frequency of use
- Your age, gender, weight, and level of health
- How long an individual has been using the substance
Marijuana Addiction Services in Philadelphia
At Recovery Care Partner, we specialize in pre and post treatment services for alcoholism and drug addiction. We provide services such as interventionists, pre-treatment consultation, sober companions and escort, recovery care monitoring, and transition coaching in Philadelphia, Pennsylvania, South Jersey, Richmond, Virginia, Atlanta, Georgia, Greenwich, Connecticut, and The Greater Washington, DC/Baltimore region.
If you or a loved one is suffering from addiction, give Recovery Care Partner a call at (855)-727-2887 to learn more about our services and get help.Learn More
According to the DEA, “Fentanyl is a synthetic opioid 80-100 times stronger than morphine. Pharmaceutical fentanyl was developed for pain management treatment of cancer patients, applied in a patch on the skin.” This new opioid is wreaking havoc across areas of Canada and the U.S., resulting in thousands of overdoses per year. Fentanyl’s potency is unheard of and the epidemic is reaching critical proportions.
It acts quicker than heroin and is much more potent; the majority of fentanyl production takes place in clandestine labs in Mexico and overseas labs, so quality control is out of the question with non-pharmaceutical grade fentanyl. The problem arises from the lack of knowledge users have with the milligram dosage in unknown powders. It is also sometimes mixed with heroin – without the drug users’ knowledge – to give the illusion of very high-grade heroin.
The Opioid Epidemic
Fentanyl is being mixed into heroin, cocaine, and other drugs – either knowingly or unknowingly to customers – due to how cheap and powerful the synthetic drug is. For example, about 40% of people listed as dying of a cocaine overdose also had fentanyl in their system. In 2011, only 4% of overdoses were contributed to Fentanyl. By 2016, 29% of drug overdoses were caused by fentanyl, either by itself or mixed with other drugs.
A drug dealer isn’t someone you can trust, yet people of all ages and walks of life will put their lives in the hands of a plastic baggy. Even the dealers may not know that their heroin or cocaine has been adulterated with Fentanyl. There were 18,335 overdose deaths involving fentanyl in the USA in 2016, followed closely by heroin with a death count of 15,961. To put it in perspective, fentanyl deaths have risen from 1,300 in 2013 to 18,335 in 2016.
What to do About Fentanyl
There isn’t one easy answer or solution to the opioid epidemic, which has reached almost every corner of North America. The best thing that you can do for yourself – or a loved one suffering from addiction to other drugs – is to get clean immediately. There is another analog of fentanyl called ‘carfentanil’, which is a tranquilizer that is used to sedate or kill large animals, such as elephants. Carfentanil is 100 times stronger than fentanyl and 10,000 times stronger than morphine. 10mg can put an elephant to sleep or kill one, with the average elephant weighing 75 times that of a 200lb human male. The results of even 1mg in a human body can be deadly.
We urge anyone suffering from addiction to substances like cocaine or heroin to get help immediately. Dealers and users are not always aware of the substances they are buying and may unknowingly overdose because of it.
Your Recovery Resource for Fentanyl Addiction
Someone dies every day due to the accidental ingestion of fentanyl, as overdoses are being reported in casual and recreational users, not just people who are severely addicted. If you or a loved one is suffering from drug addiction, immediate intervention is necessary. Contact us at (855) 727-2887 for our services, which include intervention, post-treatment support, coaching, sober companions, and sober transport.Learn More
As a newly recovering addict begins to take steps down a new path in life, they may find themselves emotionally and psychologically vulnerable after years of numbing their emotions with drugs and alcohol. Even with all the addiction education and recovery care management resources available, emotions can be overwhelming and difficult to process in early recovery. One of the greatest and most overlooked assets to a recovering addict, or anyone in this world, is gratitude. Maintaining a positive outlook, even in the most difficult of conditions, can mean the difference between having a good day that runs smoothly or feeling like the world is crashing down around you. Here are some basic strategies you or a recovering addict can implement into your weekly routine.
Wake up grateful! When you rise you greet the day, take some time out to pray or meditate and think about someone or something in life that you are grateful for. This really helps shift your perspective and starts to frame everything you see in a more positive way. It isn’t always apparent immediately, but the positive mindset produced by starting your day off right will seep into all aspects of your life. You will start to find yourself more relaxed, resilient, optimistic, productive, social, and even see an improvement in your health and well-being.
Make a Gratitude List
Cleaning up the wreckage of our past can be extremely difficult. Building a new life from the bottom up often means we aren’t left with much to work with, but you can always find something to be grateful for. Most pieces of addiction education literature will tell you to consider writing a gratitude list. Items could include something as simple as the cup of coffee you have to help jump-start your day, or as personal as the loved one who hasn’t given up on you through all the hard times.
Look at What You Have, Instead of What You Don’t
There are billionaires who have everything one could ever imagine in life but still can’t seem to find happiness. There are also people who are just scraping by that have a sense of peace and joy that seems unattainable to those watching from the outside. It’s easy to get caught up in “keeping up with the Jones’”, and after hitting rock bottom it can seem like an almost impossible climb back up out of the hole you dug yourself in. Often, we find we had taken everything we held dear for granted in our illness anyway, and material things never seemed to bring the happiness we thought they would. Though it may feel like all is lost, we find a new strength within ourselves in recovery we never knew previously existed. We can find new qualities within ourselves and new things to be grateful for every day. Take inventory of all the blessings life has bestowed upon you. Stop and smell the flowers a little, take time to notice the little things we take for granted every day. Sometimes you will find something beautiful that used to be overlooked.
In my time in the rooms of AA, I’ve heard it said plenty of times that “a grateful addict/alcoholic will never relapse”. Time after time again I’ve seen this to be true. Gratitude is an essential part of recovery. If you’re currently in recovery and struggling with negative thoughts and emotions, take some time out to count your blessings and find something you are grateful for. Reach out and help your fellow man to get out of yourself and take the focus off of your own struggles. Read addiction education literature to help find ways to deal with a specific problem, and consult your recovery care management team if you have any problems and wish to seek extra counseling.
Recovery Services in Atlanta, Georgia
If you or a loved one are currently struggling with drugs or alcohol, there is a way out. We offer intervention services to help facilitate your gateway to a new life free of the shackles of substance abuse. Contact us anytime here, our staff is available 24/7 to find you help.Learn More
At Recovery Care Partner, we understand just how hard addiction can be to address. No one wants to admit that they or a loved one has a problem. However, dramatic and timely action can help your loved one lead a successful and normal life. There are many steps that go into the consultation process. How long has your loved one been using? How deep is their addiction? Would they willingly go to treatment or would that present a challenge? From the intervention process all the way to initial early recovery, we can help you find a way to return your loved one to serenity. With our addiction consulting services, we can take you through all the necessary steps to live a happy and healthy life.
It is our mission to better the lives of people that are struggling with addiction and even dual-diagnosis. We are dedicated to improving addiction education and awareness throughout Atlanta, Richmond, South Jersey, Virginia, Georgia and elsewhere. If you need to confront your loved one on their addiction issues, an intervention can be a constructive tool to get your loved one’s foot in the door. Addiction is a devastating disease, but it is up to you whether or not it will continue to erode your family’s relationship. For treatment to be effective, it must come from a platform of dignity and respect.
Our service provides the support that a recovering alcoholic and/or addict needs to survive in early recovery. Whether your loved one was in treatment for 2 months or 6 months, a solid recovery plan after an institution is vital in helping you or a loved one recover from alcohol or drug addiction. There will be many challenges when an addict returns to the real world and their home. Temptation is always around the corner and being prepared for challenges, instead of pretending they aren’t there, is the best route to take.
Sober Escorts and Sober Companions
There are occasions where we recommend someone to follow a recovering addict around after their stint in an inpatient rehab. Sober escorts or companions are often recovering addicts themselves. They know the ins and out of recovery and can help an addict in early recovery by relating to them and holding them accountable. Maybe your loved one needs transport to and from AA meetings. Maybe they need help getting out of the house. Isolation is a big factor in relapse. Having someone that your recovering addict can talk to can be instrumental in helping them face their demons. We have professional sober escorts from South Kersey and Philadelphia to Atlanta, all the way up to Connecticut.
A sober companion can provide accompaniment to:
- 12-step meetings
- Doctor’s appointments
- Family functions
- Social functions
- Travel or vacation
We understand how hard early recovery can be. That is why we provide full-service addiction recovery services. We can take you or your recovering loved one through the intervention process, all the way to post-treatment procedures. Whether you need a sober companion, detox recommendations, sober transport or intervention services, Recovery Care Partner can help you return to a sober life.
Recovery Care Partner is your one-stop support system for recovery from alcoholism and addiction. While others assist through a single stage process, no other firm provides comprehensive counsel from pre-intervention through early recovery. Recovery Care Partner provides core services in intervention, treatment advocacy and planning, and post-treatment care.
Do not hesitate to contact us. The easiest way to contact us is by dialing the number on our contact page. Thank you!