If you are fresh out of rehab, there are many pieces of advice that can help you through the early months. There are many tips and tricks that can help make post-treatment life easier. With the right support, meeting attendance, sobert supports, sober escorts and medication(if needed), a person in early recovery should have no problem staying sober. In fact, the process might even become enjoyable! Read on to discover how to make post-treatment life a little bit easier.
Recovery is Easier With People
Don’t tread this path alone. Attending meetings with other people and friends that you meet in rehab, IOP or meetings can make attendance much easier. Having a solid social group and sober supports can make life much easier for addicts in early recovery. The principle behind the fellowship is that addicts and alcoholics have the best chance of stayig clean and on the right path when they share what is going on. Isolation and isolating behaviors can be the first step on the road to relapse. Alone-time or “me-time” is important, but understand the difference between that and isolating behaviors. Recovering alone is incredibly difficult and not recommended.
Relapse is Completely Avoidable
Let’s start off by saying this: relapse is a part of recovery. If you don’t get it right the first time, there is no shame in coming back to the rooms or going through a treatment center again. Relapse can be a part of recovery, but it doesn’t always have to be. Everyone should be aware of the fact that they are not simply a statistic. Doing the right thing and living a healthy, productive life is easily attainable if you follow the right steps for a healthy recovery. It is recommended to regularly go to 12-step meetings, seek sober coaching and consultancy, attending outpatient programs, and see a therapist.
Young Addicts in Early Recovery
A sober companion is often necessary for young people in early recovery. There can be many temptations, especially in Universities. The idea of never drinking or using again can be daunting. This is why we offer services such as sober companions and sober escorts in the Philadelphia, Atlanta, Greenwich, Richmond and Greater Washington DC areas.
Getting a group of sober friends together and do something exciting! Depending on where you live, there can be many different options. Try going to a movie, picking up a new hobby, or joinging an intramural sports team. Your recovery is what you make it. You can choose to spend your time alone in a room, or you can get outside and try skateboarding for the first time! Learn a new language, volunteer, work on career aspirations, go back to school, read a book, try paddleboarding or other water sports, start writing in a journal, clean your house or get some ice cream! There are so many things to do besides use drugs. Life can be beautiful if you let it.
There is Hope!
Leaving treatment can be especially difficult because it means new challenges and new bumps in the road. It’s a great opportunity to start a new life, pick up new skills, and meet new friends. With the right tools at your disposal, anyone can overcome addiction and break through to the other side. There is hope and people do love you. Recovery Care Partner exists to help those who are in early recovery. We can guide you through every part of the process, including entering and leaving treatment. Building a stable life after years of addiction can be a long process, but we promise you that it will be worth it. Call us today at 855-727-2887 to change your life or a loved one’s life.