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What to do After a Relapse

May 8, 2019
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While relapse does not necessarily have to be a part of the recovery process, it is for many people. Relapse can be the defining moment of a person’s life; either they fall back into previous addiction and old behaviors, or they learn from the experience and incorporate [...]

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Benefits and Tips On Gratitude

April 2, 2019
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Allowing yourself to experience a greater sense of gratitude in life makes day-to-day routines seem like a blessing, rather than a chore; for people in early recovery, gratitude can make a huge difference in the overall quality of their life and their recovery. Gratitude allows you [...]

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Staying Healthy in Early Recovery

March 1, 2019
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A healthier lifestyle should be a necessary component to anyone that is recovering from alcohol or drug addiction. Recovery is an ongoing process that needs to include multiple avenues of treatment. This may include 12-step meetings, working with a therapist, talking with sober supports and friends, hiring [...]

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Dealing with a Breakup in Early Recovery

February 8, 2019
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Breakups can be incredibly difficult. The end of a romantic relationship brings fear of the unknown, many “would-haves” or “should-haves”, and intense feelings of loss. Do not use this pain to justify a relapse; use this pain to create something beautiful with your life. Sure, the [...]

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